Running Articles Tagged Outdoor Activity

St. Paul, Minnesota has many 5k trails; learn about how to find the best 5k running trails in St. Paul. If you decide you want to run longer, the following...

If you are looking for the socks to wear when trail running, you have come to the right place. You can’t just wear the same thin, flimsy, ankle socks you...

Any avid runner should know how to choose the right running compression socks. Elite marathoners and other distance runners are often seen sporting knee socks that were formerly used by...

If you are looking for some new running routes in Florida, learn about the best running routes in Fort Myers. These trails are tropical and scenic and they are open...

Hurdling is more than just running, so learn about hurdle warm-ups and drills to get better. Hurdlers have to do more technical work than distance runners in order to get...

So you signed up for your first marathon; learn about the 10 benefits of running your first marathon (because you have absolutely no idea what you are getting yourself into!) Finishing...

Sometimes exercise is good for injuries, learn about how to treat Patellofemoral pain syndrome treatment with walking. Patellofemoral pain syndrome is a common affliction in runners. Patellofemoral pain syndrome is...

Blisters are an unfortunate reality of running; learn about 5 products that prevent blisters when running. Blisters are uncomfortable and painful. They can even become infected. Learn how to prevent...

If your Seiko analog watch stopped, learn about how to reset a Seiko Analog stopwatch. Seiko makes a variety of analog stopwatches and the resetting methods are essentially the same;...

Learning how to run a curve track can be tricky; especially if you are used to running on a trail. It is not as simple as just running around the...

If you are a trail runner or are considering becoming a trail runner, learn about 5 benefits of trail running. Every running surface has its advantages and drawbacks, which is...

Hills: do you really have to run them, and--if so--what are the benefits of running hills? As difficult as they may be, running hills is extremely beneficial, both physically and...

The best running shoes for parkour are used just for this particular running  type sport. Light weight shoes with supportive non-skid soles are needed for quick maneuvers and to maintain...